A single mental habit behind stress, anxiety, fear and overwhelmed is OVERTHINKING.
In the world of striving and pushing to the top, most people feel they need to put an effort and think hard to solve a problem. But on the contrary, the more we think, the more complicated the problem we see.
This 21-day challenge will help you to go from overthinking to clarity and flow with ease.
How Does It works
Each weekday of the challenge you get a 5-10 minute daily video of content and a small task to do on that day.
In a daily bite-size, you'll learn:
You'll uncover subtle thoughts that make you stuck and see them in a different light that brings clarity, insights and frees you to move with the flow.
As you cut the circuit of overthinking habit, you have more tolerance for uncertainty, a need of control and be able to enjoy yourself more.
To keep you motivated, I suggest you post and share your daily insights and experience from the video you watch and the task you're asked to do with other fellow challengers in our private Facebook group.
Sharing your insights with the other challengers will keep you connected and yield a better result!
We're currently taking Waitlist registrations for the next challenge.
Play is a remedy for fear and a shortcut to happiness.
Copyright © 2019 - Christine Samuel - All Rights Reserved